Zvinamati zvepazamu zveSilicone: Maitiro ekuderedza kudedera kwechipfuva panguva yekurovedza muviri
Munguva yekurovedza muviri, kudedera kwechipfuva hakuzongokanganisi ruzivo rwemitambo yevakadzi chete, asi kunogonawo kukonzera kukuvara kwenyama yechipfuva munguva refu. Sekutsvagurudza, vakadzi pavanomhanya, mazamu avo achava nesimba risingashande rakaenzana nehuremu hwavo hwakapetwa katatu, uye kuzunguzika kweamplitude munzira nhatu dzekukwira nekudzika, kuruboshwe nekurudyi, uye mberi nekumashure kunogona kusvika 4-10 cm. Kuzunguzika kwakanyanya kwenguva refu kunogona kukonzera kudzika kwezamu, kusunungura, uye kutokonzera matambudziko ehutano akadai sepectoral myofasciitis. Sechinotsiva chipfeko chemukati chiri nyore uye chinonyaradza,zvinamati zvepazamu zvesiliconeyave ichishandiswawo zvakanyanya mumitambo mumakore achangopfuura. Saka inoderedza sei kudedera kwechipfuva? Zvinotevera zvichakurukurwa zvakadzama kubva muzvikamu zvakasiyana-siyana.

1. Hunhu hwezvinhu zve silicone breast stickers
Kuchinjika uye Kusimba: Silicone pachayo chinhu chinochinjika uye chinotambanuka. Maumbirwo ayo emamorekuru anoibvumira kuchinja chimiro pasi pesimba rekunze uye nekukurumidza kudzokera kune mamiriro ayo epakutanga. Vakadzi pavanenge vachiita maekisesaizi, mazamu avo anoburitsa kudedera uye masimba ekuzungunuka munzira dzakasiyana-siyana. Zvishandiso zvepazamu zveSilicone zvinogona kuenderana nemafambiro aya uye zvinogadzira mamwe madeformations, nokudaro zvichitora uye zvichiparadzira simba rekusimba. Semuenzaniso, panguva yekumhanya, chipfuva chinozunguzika kumusoro nekudzika nekukwira nekudzika kwemuviri. Chigamba chechipfuva cheSilicone chichatambanudzwa sezvo chipfuva chichifamba kumusoro, uye chobva chadzoka nekukurumidza kana chipfuva chichifamba pasi, zvichidzivirira kukanganiswa kwakananga kwekudedera pachipfuva, kungofanana nechitubu chidiki chinotora kuvhunduka, zvichideredza simba rekusimba kwetishu yechipfuva.
Kunamira uye kukwana: Zvidimbu zvepachipfuva zvesilicone zvemhando yepamusoro zvinowanzo namatira zvakanaka uye zvinogona kunamirwa zvakasimba paganda. Panguva imwe chete, chimiro chazvo nekukombama zvinogona kugadzirwa zvichienderana nechimiro chechipfuva kuti zvikwane. Munguva yekurovedza muviri, kubatana uku kunobvumira chidimbu chechipfuva kufamba nechipfuva kuti chigadzire chinhu chakasimba. Kusiyana nemabra emitambo echinyakare, zvidimbu zvepachipfuva zvesilicone hazvizochinji kana kusunungurwa nekuda kwekukweshana kana kuzununguka panguva yekurovedza muviri, nokudaro zvichidzivirira kudedera kwakawedzerwa nekukweshana kunokonzerwa nekufamba pakati pebra nechipfuva. Zvakafanana nekupfeka "zvipfeko zvisingaoneki zvekudzivirira" zvechipfuva, zvichideredza kupindira kwezvinhu zvekunze pachipfuva, nokudaro zvichideredza kudedera kwechipfuva.

2. Magadzirirwo ezvinamati zvepazamu resilicone
Kugadzira chimiro: Zvishandiso zvepazamu zvesilicone zvinouya mumhando dzakasiyana-siyana, dzakadai sedenderedzwa, teardrop, moyo, nezvimwewo. Magadzirirwo emhando idzi akavakirwa pachimiro chemuviri uye misimboti yerunako rwechipfuva chemunhu. Nzvimbo dzakasiyana dzemitambo nezvipfeko zvinogona kuda kuti zvishandiso zvepazamu zvemhando dzakasiyana kuti zvipe rutsigiro rwakanakisisa nedziviriro. Semuenzaniso, pakuita mitambo yakasimba senge basketball nevolleyball, sarudza nzvimbo yakakura yezvishandiso zvepazamu zvesilicone zvakaita seteardrop, mupendero wepamusoro unogona kufukidza nzvimbo yepamusoro yechipfuva, uye mupendero wepazasi unogona kuputira nzvimbo zhinji yepasi pechipfuva, kuitira kuti huremu nekumanikidzwa kwechipfuva zvigone kupararira zviri nani panguva yekurovedza muviri, uye simba rekuzunguzika kwechipfuva panzvimbo imwe neimwe rinogona kuderedzwa nekuwedzera nzvimbo yekubatana nechipfuva, nokudaro zvichideredza kuzunguzika kwechipfuva. Mune mimwe mitambo yakapfava senge yoga nePilates, zvishandiso zvidiki zvepazamu zvesilicone zvakatenderera zvinogona kupa rutsigiro rwakareruka. Kunyange zvazvo zvichivimbisa kunyaradzwa, zvinogonawo kuderedza kudedera kusingakoshi kwechipfuva mukukombama, kutambanudza uye kumwe kufambisa, kuitira kuti chipfuva chirambe chakasimba.
Kugadzirwa kwehukobvu: Hukobvu hwechitambi chezamu chesilicone chinhu chakakosha pakugadzira. Kazhinji, zvitambi zvezamu zvesilicone zvakakora zvinogona kupa rutsigiro rwakasimba uye mhedzisiro yekusimbisa nekuti zvinogona kutora simba rakawanda rekutenderera. Pakuita maekisesaizi epamusoro akadai seaerobics uye kutenderera, zvitambi zvezamu zvesilicone zvakakora zvinogona kugadzira buffer layer yakakora pakati pechipfuva nezvipfeko zvemitambo. Kana chipfuva chikakanganiswa nemasimba ekurova kubva kumativi akasiyana-siyana anokonzerwa nekurovedza muviri, zvitambi zvezamu zvesilicone zvakakora zvinogona kuparadzira masimba aya ekurova kunzvimbo yakakura, uye kushandurwa kwesimba pakati pemamorekuru esilicone ari mukati maro kunogona kushandisa chikamu chesimba rekudengenyeka, nokudaro zvichideredza amplitude yenyama yechipfuva. Zvitambi zvezamu zvesilicone zvakatetepa zvakanyanya zvinotarisa zvakanyanya pakunyaradzwa uye kufema. Mune mamwe mabasa ezuva nezuva asina simba rakawanda kana mitambo yakasununguka, zvitambi zvezamu zvakatetepa zvinogona kukodzera ganda rechipfuva zvakasimba, kuderedza kunzwa kwekudzora pakufamba kwechipfuva, uye panguva imwe chete, zvinogonawo kuderedza kudedera kudiki kwechipfuva kusvika pamwero wakati, zvichibvumira vashandisi kunzwa kufamba kwechisikigo kwechipfuva vasina kukanganiswa zvakanyanya nekudedera.

3. Kushandiswa chaiko kwezvinamatidzwa zvepazamu zvesilicone mukuderedza kudedera kwechipfuva
Kuvandudza mashandiro emitambo: Nekuderedza kudedera kwechipfuva, zvinamira zvepazamu zvesilicone zvinogona kuvandudza mashandiro evakadzi mumitambo. Munguva yekurovedza muviri, kudedera kwechipfuva hakuzongokanganisi chete kuenzana uye kubatana kwemuviri, asiwo kunogona kukonzera kukanganiswa uye kusagadzikana. Semuenzaniso, kana tambo ichisvetuka, kana chipfuva chikadedera zvakanyanya, vakadzi vachafanira kugara vachigadzirisa chimiro chavo panguva yekusvetuka kudzivirira kusagadzikana kwechipfuva, izvo zvinokanganisa mutinhimira uye kuenderera mberi kwekusvetuka. Mushure mekupfeka chinamira chechipfuva chesilicone, chipfuva chinotsigirwa zvakatsiga uye kudedera kunorerutswa zvinobudirira. Vakadzi vanogona kutarisa zvakanyanya pakurovedza muviri pachawo, kuchengetedza chimiro chakagadzikana uye mutinhimira, kuvandudza kushanda kwekurovedza muviri, kushandisa zvirinani kugona kwavo kwemitambo, kupedzisa mafambiro ekudzidzira akasimba kana maekisesaizi marefu, uye kuwana mhedzisiro iri nani yekurovedza muviri, senge kuvandudza mashandiro emwoyo nemapapu uye kusimbisa simba retsandanyama.
Kunyaradzwa kwakawedzerwa uye kuzvivimba: Kubva pamaonero ekunyaradzwa, simba rinobata chipfuva chesilicone rinobata kuvhunduka rinodzivirira chipfuva kuti chisazununguswe uye chisakanganiswa nguva nenguva panguva yekurovedza muviri, rinoderedza kukweshana pakati peganda rechipfuva nezvipfeko, rinodzivirira kurwadziwa, kutsvuka uye kuzvimba kunokonzerwa nekukweshana, uye rinobvumira vakadzi kugara vakasununguka panguva yekurovedza muviri. Kunzwa uku kwekunyaradzwa hakungoratidzwi mumuviri chete, asiwo kune simba rakanaka padanho repfungwa. Kana vakadzi vasingachanetseki nezvekusagadzikana kwemazamu kana kuratidzwa panguva yekurovedza muviri, vachava nechivimbo chakawanda, vachikwanisa kunakidzwa nekunakidzwa kwekurovedza muviri vakasununguka, uye vanoda kutora chikamu mumitambo yakasiyana-siyana, vachiumba denderedzwa rakanaka uye vachisimudzira hutano hwemuviri nepfungwa. Uyezve, mamiriro ekuzvishingisa ekurovedza muviri anogonawo kubatsira kuvandudza mashandiro emitambo. Semuenzaniso, mumitambo yechikwata, vakadzi vane chivimbo vanogona kutora chikamu zvakanyanya mukurwisa nekudzivirira uye kutamba kugona kuri nani kwekushandira pamwe kwechikwata.

4. Nzira dzekudzivirira pakushandisa zvinamati zvepazamu zvesilicone
Sarudza saizi nemazvo uye maitiro: Kuti uve nechokwadi chekuti chitambi chezamu chesilicone chinogona kuderedza kubvunda kwezamu, unofanira kutanga wasarudza saizi yakakodzera uye maitiro zvichienderana nehukuru hwezamu rako, chimiro uye rudzi rwekurovedza muviri. Paunosarudza saizi, unofanirwa kushandisa ruler yakapfava kuti unyatsoyera denderedzwa rezasi nehukuru hwekapu yechipfuva, wobva watarisa chati yehukuru hwechigadzirwa kuti usarudze. Panguva imwe chete, mitambo yakasiyana ine zvinodiwa zvakasiyana zvemaitiro echitambi chezamu chesilicone. Kana uri kuita mitambo yemumvura, senge kushambira, kusurfa, nezvimwewo, unofanirwa kusarudza chitambi chezamu chesilicone chine simba remvura, uye maitiro acho akanakisa kupa chitambi chezamu chemitambo chinogona kupa rutsigiro rwakasimba kudzivirira chipfuva kuti chisarove nemvura mumvura uye kukonzera kudedera kwakanyanya. Kune mimwe mitambo inoda kufamba kakawanda uye kwakakura, senge kutamba nejimu, unofanirwa kusarudza chitambi chechipfuva chine ductility yakanaka uye chakakwana kuti uve nechokwadi chekuti chipfuva chinogona kutsigirwa zvakatsiga mukufamba kwakasiyana-siyana uye kuderedza kudedera.
Chengeta ganda rakachena uye rakaoma: Usati washandisa silicone chest sticker, unofanira kuva nechokwadi chekuti ganda rechipfuva rakachena uye rakaoma. Nekuti silicone chest sticker inonamirwa paganda kuburikidza nechinhu chinonamira chiri pamusoro payo, kana paine zvinhu zvakaita semafuta, ziya, uye tsvina paganda, zvinokanganisa kunamira kwesilicone chest sticker, zvichiita kuti sticker yechipfuva iwire kana kusuduruka zviri nyore, uye nokudaro hazvigone kuderedza kudedera kwechipfuva. Usati waita maekisesaizi, zvinokurudzirwa kugeza chipfuva nemvura inodziya uye gel yekugeza zvinyoro nyoro, wozoomesa ganda zvakanaka netauro rakachena. Pamusoro pezvo, panguva yekurovedza muviri, kana ukanyanya kudikitira, unogona kumisa maekisesaizi nemazvo, kupukuta ganda rechipfuva nepepa rinonamira ziya kana tauro rakachena, uye kuchengetedza ganda rakaoma kuti uwedzere hupenyu hwesilicone chest sticker uye kuve nechokwadi chekuti inoramba iripo.
Dzivisa kushandisa kwenguva refu: Kunyange hazvo chitambi chechipfuva chesilicone chiine simba guru mukuderedza kudedera kwechipfuva panguva yekurovedza muviri, hazvikurudzirwi kuchishandisa nguva dzose kwenguva yakareba. Kupfeka zvitambi zvechipfuva chesilicone kwenguva yakareba kunogona kukonzera kuti ganda rechipfuva rirege kufema, zvichikonzera matambudziko eganda akadai semapundu uye kuvaviwa. Kazhinji, panguva yekurovedza muviri, unogona kubvisa zvitambi zvechipfuva maawa ese maviri kusvika matatu zvichienderana nekusimba uye nguva yekurovedza muviri, kurega ganda richizorora kwechinguva, uye kufema mweya mutsva. Panguva imwe chete, muhupenyu hwezuva nezuva, haufanirwe kuvimba zvakanyanya nezvitambi zvechipfuva zvesilicone kuti uderedze kudedera kwechipfuva. Kurovedza muviri kwakakodzera kwetsandanyama dzechipfuva inzira inoshanda yekusimudzira kugadzikana kwechipfuva uye kuderedza kudedera kwechipfuva.

5. Nzira yekuchengetedza zvinamati zvepazamu zvesilicone
Kuchenesa nekuchengetedza: Mushure mekushandisa silicone breast sticker yega yega, inofanira kucheneswa nekuchenjererwa kuitira kuti ikwanise kushandiswa nguva inotevera uye kuchengetedza kushanda kwakanaka kwekunyungudutsa shock. Kune mavara akajairwa, unogona kushandisa sipo isina kunyorova nemvura yakachena kuti uichenese, wozora zvinyoronyoro pamusoro pe sticker yezamu kuti ubvise tsvina yakaita seguruva, ziya nemafuta eganda akabatana nayo. Kana paine mavara akaomarara pa sticker yezamu, akadai sezvimedu zvezvizoro, unogona kutanga waipukuta nedoro shoma kana kuchenesa sticker yezamu, wozoisuka nemvura yakachena. Zvinofanira kucherechedzwa kuti panguva yekuchenesa, dzivisa kushandisa brush yakaoma kana kukwesha kwakasimba kuti usakuvadze pamusoro nechimiro chemukati che silicone breast sticker. Mushure mekuchenesa, sticker yezamu inofanira kuiswa munzvimbo inotonhorera uye ine mhepo kuti iome zvakasikwa, kudzivirira chiedza chezuva chakananga uye kuoma kwakanyanya, nekuti kupisa kwakanyanya kunogona kukonzera kuti silicone ichembere uye ikanganise, kuderedza kusimba kwayo uye kusviba, uye nokudaro kukanganisa shock absorption effect yayo.
Kuchengeta nekuchengetedza: Paunenge uchichengeta zvinamati zvepazamu zvesilicone, zvinofanirwa kuiswa mubhokisi rakaoma uye rakachena kana bhegi rekuchengetera, uchidzivisa kusangana nezvimwe zvinhu zvakapinza kana makemikari kudzivirira kuti zvinamati zvepazamu zvisakwekwe kana kuora. Panguva imwe chete, dzivisa kupeta kana kudzvanya zvinamati zvepazamu kwenguva yakareba kudzivirira makwinya asingagadzirisiki kana kuchinja, izvo zvinokanganisa kukodzera kwechipfuva uye mhedzisiro yekunyudzwa kweshock. Kana zvinamati zvepazamu zvesilicone zvikasashandiswa kwenguva yakareba, zvinokurudzirwa kuisa rukoko rutete rwemafuta esilicone pamusoro paro usati wachengeta, izvo zvinogona kuchengetedza kuchinjika uye kusimba kwesilicone uye kuwedzera hupenyu hwebasa hwezvinamati zvepazamu.
Muchidimbu, zvinamira zvepazamu zvesilicone zvinoita basa rakakosha mukuderedza kudedera kwechipfuva panguva yekurovedza muviri nekuda kwehunhu hwazvo hwakasiyana uye magadzirirwo azvo ehunyanzvi. Hazvingogone chete kuvandudza mashandiro emitambo yevakadzi nekunyaradzwa, kuwedzera kuzvivimba, asiwo zvine mikana yakakura yemusika uye mafambiro ekugadzirwa kwemhando. Zvisinei, kuitira kuti chinamira chezamu chesilicone chigone kushanda zvakanaka uye kuwedzera hupenyu hwacho, nzira chaiyo yekushandisa, matanho ekudzivirira ekushandisa uye nzira dzekuchengetedza zvakakosha. Ndinovimba kuti chinyorwa chino chinogona kubatsira ruzhinji rwevaverengi vechikadzi kunzwisisa zviri nani chinamira chezamu chesilicone, kuitira kuti vagone kutaura zvakasununguka mumitambo uye vanakirwe nehupenyu hwakanaka, hwakasununguka uye hune chivimbo mumitambo.
Nekufambira mberi kuri kuramba kuchiitwa tekinoroji uye zvinodiwa nevatengi kuti vagadzire mhando yechigadzirwa, indasitiri yemasticker e silicone breast iri kuramba ichivandudza zvinhu zvitsva. Mune ramangwana, tinogona kutarisira kuti zvigadzirwa zve silicone breast stickers zviri nyore, zviri nyore uye zvinoshanda zvichabuda, zvichipa rutsigiro rwakasimba uye vimbiso yekuti vakadzi vabudirire mumitambo, uye zvichiunzawo mikana mitsva nematambudziko mukukura kwemusika wemakambani ane hukama.